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Teaching with Ease, Learning with Freedom: Alexander Technique in Education
Sun, Sep 28
|Pusat Kreatif Kanak-kanak Tuanku Bainun
Time & Location
Sep 28, 2025, 2:00 PM – 4:00 PM GMT+8
Pusat Kreatif Kanak-kanak Tuanku Bainun, 48, Jalan Tun Mohd Fuad, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
About the event
The Alexander Technique (AT) is a mind-body method that eases stress, improves posture, and supports wellbeing. This workshop offers practical strategies to integrate AT into teaching and daily activities, as well as cultivating awareness, balance, and mindfulness. The result is healthier posture, focused attention, joyful learning, and a harmonious classroom for both educators and students.
Workshop Benefits:
1) Posture & Movement: Promotes balance and coordination, preventing tension from long sitting, while modeling healthy movement for students.
2) Social & Emotional Growth: Encourages mindful awareness and calm responses, fostering self-regulation skills in children.
3) Early Learning Support: Prevents strain in fine motor activities, making classroom tasks easier and safer.