GROUP CLASSES

Discover the Alexander Technique in a fun, supportive setting! These interactive classes focus on improving posture, easing neck and back pain, and bringing more ease into your daily movements. It’s a great, cost-friendly way for beginners to explore the work and start feeling the benefits.

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Each class is 90 minutes, with small groups of up to six people — giving you plenty of space and personal attention.

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Interested? I’d love to tell you more!