INDIVIDUAL LESSONS

Experience one-to-one sessions designed just for you — the most effective way to embrace the Alexander Technique. In our gentle, personalized lessons, you'll learn to move effortlessly, from walking to sitting, from singing to dancing, while releasing tension and rediscovering your natural balance and poise.

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Each session lasts 45 minutes and is typically held once or twice a week, offering a focused, nurturing space to relax and revitalize your body and mind.

 

Ready to explore a path to ease and renewed vitality?

Let's connect today.